As the weather enters autumn and winter, although Taiwan has been preparing for winter for several years, the weather is still very warm and hot, but the temperature difference day and night is very large. As the winter enters, not only the weather...
As the weather enters autumn and winter, although Taiwan has been preparing for winter for several years, the weather is still very warm and hot, but the temperature difference day and night is very large. As the winter enters, not only the weather gradually becomes colder, but the temperature difference day and night will also be added. Even indoor and outdoor temperature difference will become larger and larger. At this time, it is a great crisis for the long blood vessels. Pharmacy Xu Lijian said that In winter, there will be many tragedies such as long-term blood vessel contraction caused by rapid drop in temperature, causing myocardial infarction and mesotherapy. In addition to the aging of the long-term blood vessels and the flexibility of the adjustment is not as good as that of the young, the accumulation of blood lipids in the blood vessels is also one of the main reasons for the tragedy. Therefore, it is best to properly nourish the body, nourish the blood vessels, cleanse the blood lipids and remove blood clots before the beginning of winter to avoid the occurrence of tragedy in the cold winter.
Nutritional vascular care should take these nutrientsNutritional vascular care is very important for many people, especially the blood lipids. The doctor of Dashang Pharmacy said that if you are already a patient with three highs, of course your own medicine must follow the medicine and do not stop the medicine without authorization. The temperature difference is much greater, which is very dangerous for patients with three highs. How can ordinary adults first protect their body, prevent myocardial infarction or prevent wind? These nutrients can be consumed on diet or on health care options:
◎Sea oil
Sea oil is currently considered to be very good for blood lipids and blood vessels. It is even known that the green people have the effect of regulating blood lipids. Among them, EPA itself has the effect of promoting blood lipids, which can help blood lipids in blood vessels and is known as a vascular scavenger. DHA is a good oil and can enhance the high-density lipoprotein (HDL-C), which is commonly known as "good tart." At the same time, it promotes the decomposition of triglycerides (TG).
◎Red kojimin K
In daily life, red kojimin K is often used in dishes. Many well-known and delicious dishes such as red kojimin rice, etc., all of which are used in red koji. The red kojimin K found by Japanese students from red koji has the effect of inhibiting calcium synthesis and reducing low-density calcium sterol (LDL-C). It is also a very popular health care product for lowering blood lipids in recent years.
◎Natokinase
Natokinase in Nadokinase is also a very popular health product in recent years. Research has found that the function of Nadokinase is helpful for the dissolution of thrombus, and can reduce the oxidation of low-density lipoprotein (destroying sterol) and reduce triglycerides. It is also helpful for blood pressure regulation. It is a very good nutrition for vascular health.
◎The enzyme Q10
I believe that many women are familiar with Q10. They are known and famous for increasing cervical and nourishing beauty. In fact, Q10 has antioxidant properties and can improve endothelial function of the blood vessels. Therefore, it is helpful for the regulation of blood pressure and blood lipids.
Dazushi Pharmacy Xulijian Pharmacy reminds the public that health care products are the scope of physical care. They can be taken regularly, help regulate blood lipids and blood pressure, and achieve cardiovascular remediation. However, health care products are not drugs, so patients with three highs should still use doctors' medical treatment and an established medicine. The substance is the first. At the same time, some health products may interact with the medicine, which will lead to the effect of anticoagulation or blood pressure adjustment of the medicine, which may cause harm to the body. Therefore, if there are people who take the three high drugs, if you want to eat the above health products, it is recommended to discuss with the doctor or drug before taking it.
graphic creation: Jianshe
Expert consultation: Dashu Pharmacy Xulijian Pharmacy
This article is authorized by "Jianshe", and the original text is published here
