Today is the shocking in the 24th day. People should clearly feel that the weather is getting colder and there is even more obvious rain in the north. The Central Gas Bureau said that today, due to the passing of the cold air group in the north and...
Today is the "shocking" in the 24th day. People should clearly feel that the weather is getting colder and there is even more obvious rain in the north. The Central Gas Bureau said that today, due to the passing of the cold air group in the north and northeastern areas, the low temperature will drop by 11 to 13 degrees in the two days after tomorrow (Thursday and Friday). Chinese doctors advise the public that these days are spring thunder time on the earth, with abundant rain and uncertain weather. We should pay attention to keeping warm, do not eat cold and heat food, and pay attention to allergies, sneezing and colds.
Chen Chaozong, famous director of the Taipei City Chinese Medical Association, said that shock is still the third of the 24-day period, representing the resurrection of spring thunder and all things on the earth. That is, the heaven awakens hibernating animals (such as snakes) by thunder. At this time, the weather is getting warmer from the cold, but the climate is still unstable, and there is more rain, so it is also entering the spring plowing season.
Because the weather changes a lot, Chen Chaozong said that people with allergies should be careful when they are suffering from allergies at this time, children are also prone to colds, sneezing, and runny noses, so parents should pay more attention. In terms of food supplements, Chen Chaozong said that spring sleep is not enough, and people are prone to fainting and drowsiness at this time. They can nourish their livers through food supplements such as green vegetables, tea drinks, fish soup and porridge.
Chen Chaozong pointed out that the green vegetables that people can eat are like mustard, leeks, green cauliflower, etc.; for tea drinks, drink more green and green tea; for soup porridge, you can drink beans, beans, and other beans to make porridge. But it should be noted that it is not suitable to eat too many spicy spices such as garlic, chili and other spicy foods in the near future, which can easily cause heat.
Zhuo Yuqing, the attending physician of the Department of Chinese Medicine in Yangming Hospital of the Municipal United Hospital, said that he was humid and rainy when he was in a bad mood. People should eat less cold food. However, because Taiwan has a lot of fruits, summer fruits often appear in spring. Fruits such as squash and tomatoes are relatively cool. It is recommended that people eat less. You can also drink winter melon raw ginger soup, red bean and coix seed soup as body supplements, which has the effect of maintaining and moisturizing. However, it is important to note that do not add too much sugar to avoid excessive sweetness and innocence.
Zhuo Yuqing also reminds those who are in the family that the weather will be unstable for two weeks. When you wake up in the morning or go out to exercise in the morning, do not remove your coat immediately or wear it too thickly to avoid making your body moist and cold, and you will be prone to cold and catch a cold.
