Don’t eat nutrients, don’t walk at all… 72-year-old Bai Jiali has no rules for raising children: “Happy heart is good medicine”

Every time I see Carrie Bai, I am always attracted by her elegance and beauty. The age of 72 is just a number on her. For Carrie Bai, her life is brilliant every day. Contentment and joy from the inside out are the only way for her to save herself f...


Every time I see Carrie Bai, I am always attracted by her elegance and beauty. The age of 72 is just a number on her. For Carrie Bai, her life is brilliant every day. Contentment and joy from the inside out are the only way for her to save herself from the second half of her life.

Good appetite, food is always welcomed by people.

Bai Jiali returned to Taiwan from Indonesia in January last year and was unexpectedly left in Taiwan by the COVID-19 epidemic. She has been turning her eyes on it for more than a year. She is so beautiful that she has made many new friends in Taiwan. On March alone, she has a birthday party and birthday cake waiting for her every day. Bai Jiali smiled and said, "I like to eat something delicious, and I will finish it when I put it in front of me. My friend cut the birthday cake. Of course I have to finish it."

Benefiting from the natural gene transmission, Bai Jiali has never changed her clothes with S for many years. Surprisingly, she has a very good appetite and has always refused food. In the past, she could swim and play golf in Indonesia, but in the past year she returned to Taiwan, she stopped exercising and her appetite did not change, but she only gained a little bit. Carrie Bai described herself as "wanting to eat at any time". She didn't miss out on all three meals. She only ate glutinous oil and tangerines the morning of the visit. The hotel restaurant and her sister Bai Feibi can prove that she is true.

Wang Jian Contemplation, Happy heart is a good medicine

"There is really no special secret. Maybe I thank my mother for having a good child!" Every time I talk about nursing, Bai Jiali will always say embarrassedly that she doesn't know how to answer. Because she knew that the questioner would definitely expect her to share unknown secrets, and would never think that she had no means of fertility at all. She does not eat any nutritional supplements, nor does she count the amount of water and walking steps every day, and her sleep quality is so good that she falls asleep at 12 o'clock in the middle of the night and will automatically get up at 6 or 7 o'clock in the morning.

When Huang Shi'an was alive, Bai Jiali would accompany her husband to do health checks every year. After Huang Shi'an left, Bai Jiali was embarrassed to ask for some stops in regular health examinations. However, she is very impressed with Carrie Bai's lifestyle. She is not as healthy as a drug. Her health is even worse than that of young people, so she seems not surprised that she is so busy that she forgets to check her health, and she has confirmed that "Happy heart is a good medicine."

Sweet thoughts: Pick up a painting and 40 yuan

Bai Jiali's happy mood comes from many aspects, and her friends, paintings, beliefs, charity, and reading make her spiritually prosperous. Since 1977, she married Indonesian wood king Huang Shian, and Bai Jiali has lived in Indonesia for more than 40 years. When Huang Shian was busy with work, Bai Jiali was buried in her first painting at home. Bai Jiali also remembered that when she married to Indonesia, the local area was closed and backward. Even her Taiwanese friends brought a copy of the newspaper from the plane, but the Indonesian governor was not accepted. She lacked mental food and picked up the painting at her mother's suggestion, and she had been painting for 40 years.

"Flowers" and "fish" are the most common elements in Bai Carrie's paintings. Because at home in Indonesia, Bai Jiali painted flowers and fish in the yard. She likes to pick several songs as background music, eliminates the confusion and carefully describes the scenery. She loves Lanhua the most, especially her love, because her name just responds to her name "Carrie", which makes her feel particularly touched.

She never expected that during the year she stayed in Taiwan, she would hold three painting exhibitions in Taichung, Taipei and Hsinchu. Huang Duan An has low personality, so Carrie Bai never sings to hold an exhibition and joked that "Huang Duan An is the collector of my paintings." Now through the opportunities on display, she has met more new and good friends, which makes her happy. "I have not studied further, and I only care about love and love. Now that I can interact with wise people, I have more experience."

{twenty three} {twenty four}

Love reading. Learning to learn how to make friends with yourself

Starting from picking up the hosting stick, Bai Jiali has developed a habit of relying on reading and doing her classes in order to do her every visit. Facing visitors from different backgrounds, she continues to expand the depth and diversity of her reading, and coupled with her experience in traveling with Huangshuang to all over the world after marriage, she can talk with friends from all fields. In the days when I used to fly, Carrie Bai would never miss the magazine on the plane and would definitely seize the time to flip through the game.

Such a woman with both inside and outside naturally becomes the object of everyone's conflict. In Taiwan alone, Bai Jiali's friends have so many invitations that they have to be troublesome. She was not alone at all, and was only full of gratitude for this, and was still looking for opportunities to visit major attractions. Her birthday wish this year is to hope that the epidemic will pass as soon as possible. Only in this way can she continue to fly to visit friends around the world.

Doing charity, taking care of the weak and taking liver protection films

In busy days, what Bai Jiali never forgets is to fulfill herself and care about charity. "Living until old age" is one of Bai Carrie's right-hand man. In addition to reading books, she uses communication software to share life points, which has become the best way to maintain friendship. If it weren't for the neighbourhood, it would be hard to believe that Bai Jiali was so familiar and easy to operate the phone, and this was also the result of her "learning". But Carrie Bai did not make herself a low-headed person. She was neither addicted to mobile phones nor was she humbled her friends. She hoped that her mature friends would join the Internet era like her and would not be separated from society.

When he returned to Taiwan in his early years, President Bai Jiali took the time to devote himself to public welfare services after attending the president's ceremony and the national ceremony, and paid less attention to the weak and donated money to units in need. Recently, she filmed a public welfare publicity and publicity short film for the Good Heart Foundation, which was broadcast on Taipei and Tainan Streets. Bai Jiali used to cooperate with Huang Shi'an's request to be kind and not want others to know. Now she is willing to continue to use public figures to attract jade, just like she did her own efforts to return to the society..

Reverse Age Beauty The perfect expression is born from the heart

Bai Jiali's "The Most Beautiful Host" cover has been no one to replace it. She perfectly explained what she said, "I am a poetic and self-cultivated." This elegant temperament will not grow old with age, but will inject more wisdom into her age. She does not need medical beauty or skin care. She does not use her hair and styling in her daily life to others. She firmly believes that women will have different postures and beauty due to their age. Even the cosmetics and cosmetics she uses mostly come from the Guanxin Pang. She never applied a facial mask before, and she didn't start paying attention to this procedure until now.

Of course, Carrie Bai occasionally feels unpleasant and worried. She doesn't think too much. As long as she thinks about it, her mood will naturally be brighter. Bai Jiali has achieved "appearance comes from the heart", and she is free from her inner heart to her dress and residence. Looking back at the ups and downs of life, she remembered the famous Su Dongpo's famous line "There is a savory thing in people". Living safe, healthy and happy in ordinary days is the greatest happiness for Carrie Bai.



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