The "Love Jade" is a sacred food that reduces weight and is rich in dietary fiber! 4 ways to teach you how to distinguish between true and false love jade

Love jade is delicious and delicious. It is a must-eat summer summer. The well-known Love jade is actually made by scrubbing the Love jade seeds in water and solidifying them. Adding a little lemon sugar water can add a flavor to it. However, most people don’t know that Love jade is actually a unique Asian species that is native to Taiwan. There are only Taiwanese seeds planted with love jade seeds in the world. What nutrients does love jade have? How to determine whether what you bought is a natural love jade? How can you make love jade jars at home?

Low heat and high moisture content! You must know the nutritional ingredients of love jade 999}

Aiyu seeds have dietary fiber, leaf acid, calcium quality, decoction, iron, vitamin A, vitamin E, vitamin B1, vitamin B2 and other nutrients, but most people will not eat them directly due to their taste and taste. Therefore, the well-known "Aiyu" is actually "Aiyu Bamboo", which is made by rubbing the seeds with water. After solidification, they will appear as fruit bamboo.

In addition, according to the Food Nutrition Ingredient Database of the Ministry of Food Pharmacy Department of the Ministry of Health, the original flavor of Aiyu is extremely low, with only 1 calories per 100 grams and rich in water up to 99.3 grams. Eating appropriately can increase the feeling of footwork.

In addition to increasing the feeling of foot, Euyu can also help reduce fatness and cool down. However, from the perspective of traditional Chinese medicine, Euyu seeds themselves are cold foods, and it is best to eat less for those with cold body.

How to tell whether it is a natural jade syrup? From these 4 methods, we can start with the

Ai Yu Lin on the market. Many shops not only do not wash Ai Yu in a pure and manual way, but also add some food additives. Although most of these food additives meet the food safety regulations and will not cause harm to the human body, for physical health, people can still distinguish whether the ones they buy are natural love jade:

▸ Method 1: Natural love jade jade is usually more mixed and contains red fine silk adhered to the seeds of love jade.

▸ Method 2: After the natural love jade is made, it will gradually shrink and produce water. The more broken it is, the more obvious the water is. The non-natural love jade is more transparent and will not produce water.

▸ Method 3: Natural love jade will not melt immediately in boiling water, but not natural love jade will melt immediately.

▸ Method 4: Generally speaking, natural love jade tastes slightly more silly in terms of taste, but non-natural love jade is harder and more solid.

{twenty one} {twenty two}

Is love jade washed? 6 steps to teach you how to make delicious love jade

The ingredients required to prepare love jade include 20 grams of love jade seeds and 100ml of water containing minerals. After preparing the above ingredients, you can start making love jade according to the following 6 steps:

▸ Step 1: Pour the love jade seeds into a cotton bag and tighten them.

▸ Step 2: After both hands and container are cleaned, pour 100 ml of water containing minerals into the container.

▸ Step 3: Put the cotton bag in water, moisturize it and then let it rest for 5 minutes.

▸ Step 4: Pick up the damp cotton bag, put it in the palm of your hand and rub it back for 10 minutes. During this process, the jade seeds will wash out of the gel, which will not only turn the water to orange, but will also feel a sticky and slippery to the touch.

▸ Step 5: Stay the Aiyu water at room temperature for about half an hour until solidified. If you want to accelerate the solidification time, you can also put the love jade and the container into an outer basin and put the ice block in the outer basin.

▸ Step 6: After the jade solidifies, you can seal the insulating film, put it in the refrigerator to refrigerate, and reduce the water outlet. Remove it and divide it into pieces when used to avoid melting due to water outlet.