"This year, I can eat, pull, smile loudly, and sleep peacefully. The country is in full swing. The situation on both sides of the Taiwan Straits is in chaos. Young people come to the future. Don't worry, don't think too much. Just make...
"This year, I can eat, pull, smile loudly, and sleep peacefully. The country is in full swing. The situation on both sides of the Taiwan Straits is in chaos. Young people come to the future. Don't worry, don't think too much. Just make a few sentences if you don't feel happy. What's really related to your life is just a breath. Most of them are external affairs and irrelevant."
A short article with a very funny text and funny text was circulated on the Internet, with the title "My boss (Xu Yougeng)'s 65th birthday speech" reminds myself to do 7 stupid things.
These things include: you should not be self-righteous and rely on your old age to sell your old age; don’t fantasize about spending a dream house and make trouble; don’t say that you can buy a good car to reward yourself after working hard; don’t set goals for your life to make it difficult for yourself; don’t mistakenly come to Japan and work hard to survive; and the most important thing:
The "Top Ten Attractions You Must Visit in Your Life", "30 Good Books You Must Read", "Gourmets You Must Eat", and I’ve heard it all the time. Because, what we should live is entirely up to you! What's up with others?
The sympathetic temperament and the sensual freedom are so amazing that they are shocked after reading it. They have been recognized by many netizens and shared it, but the original text cannot be found online. Is this really the "letter book" of former Institute of Technology Cooperation Xu Yougeng?
When I was interviewed, Xu Yougeng smiled and clarified, "This is not a birthday present! I don't have the habit of having a birthday, but I just like to write my diary on Facebook. That day, I got the Elderly Card and wrote it by hand, just wrote it to myself and told myself not to do these things. I didn't expect it to be spread out, which was shocked."
This summer, Xu You Geng was over 65 years old and officially joined the ranks of the legal silver hair tribe. However, he has a very good spirit and temperament and a bright skin. No matter how you look at it, he can't get along with the word "old". He is a young man.
If you don't buy a famous car and have a good room, it is the most important thing to sleep peacefully
The first thing he promises is to tell himself not to rely on his old age. That year, he was less than 40 years old and did not have a doctorate, so he was the deputy director of the Chemical Engineering Institute of Shanghai Institute of Technology. He was so dedicated to the promotion of valuables and time, and he muttered himself: "Don't think that your few tricks are still useful now."
Second and third articles, he emphasized again and again, "Don't say it's a hard time" and wanted to buy the house he wanted to live a good life, or buy a famous car to reward himself. He said satisfiedly, "Don't be stupid. Your life is really hard. Compared to your father and ancestor, it's a good life. Your house is very good now." "If you really do it, it's a disaster!"
As for the car, after retirement, "what you really need is a medieval broken car. You don't need to be a chinese broken car when you go hiking, and you don't need to worry about shaving when you stop on the road. Don't look for a famous car to serve you." He is not pursuing a good car for a famous car, because he is free, so he is content; because he is content, life is dull and the fastest.
Therefore, in the fourth article, he directly told himself that "it's this year that he can eat, pull, smile loudly, and sleep peacefully, and have no worries about other external affairs.
Accepting natural decline, physical and mental balance are wise
In the past few years, Xu Yougeng began to practice the word "名名", but he did not ask the teacher or stress himself. It is in line with what he said in Article 5, "Don't set goals for life", such as practicing the word "名名名 within a year, swimming for two months, etc. As long as he wants to do it, being happy is the most important thing!
"If you like writing, just pick it up and write it. Don't find a teacher to care about you for nothing. Thank you for your hard work, the teacher will be tired." The funny thing shows that his happiness comes from his peaceful state of mind.
When talking about the health of mature people, Xu Yougeng smiled and said that basic self-care and simple exercises should be done, but don’t miss expectations, thinking that if you work hard to survive, you will be completely sick and painless when you are old, which is not practical - this is the sixth article of self-examination.
He explained, "How could you always be healthy when you are old? But even if you degenerate, you can still be very comfortable. If your body is painful but your heart is not painful, you will not be traumatized all the time. "How can I be so deteriorated?" "
It is necessary to be suitable for fertile, but accept the natural decline brought by age, not blindly resisting aging, and be at ease in your heart. That is the wisdom of life.
The body and mind are balanced, so that friends can sleep soundly and be healthy and naturally good. "I slept at more than 9 o'clock in the evening, and fell asleep after 5 minutes. I could sleep until 7 or 8 o'clock the next day. When I get up in the middle of the night, I lie down and fall asleep."
In my retirement life today, I am as relaxed as a god. It is not because of the lack of work pressure, everything is born from the "heart".
It’s not boring to do anything, but it’s very happy to feel daily life
In the past, he served in the Institute of Technology and Research and several listed counter technology companies; now, in order not to make life too lazy, he took on some part-time jobs and served as a consultant for Xinkai Company, and at the same time participated in the second generation of small and medium-sized enterprises.
However, these "missions" after retirement accounted for less than two or three days a week. For many times, he liked to stay at his own home and experience the daily life calmly. As for the scattered housework such as washing dishes and mopping the floor, it is a taste of life worth savoring.. "You can finally cook breakfast for yourself, how happy!"
Generally speaking, after retirement, you must cultivate your interest and know how to arrange your life so that your life will not be boring, and friends do not agree with it.
"What arrangements do you need? Actually, you don't need them either! I don't really want to find things to do. I can't go out for a day and rarely attend friends' gatherings. Now I have no business to pay attention and don't have to run around for money, so why bother eating outside all the time?"
But, "I won't be bored either. Most of the time I feel that no matter what I do, I am comfortable. When you feel that you are still breathing, and you can still talk, there is a slight wind blowing around you, and you can hear the sound of the outside world. Isn't this already happy?"
"Nothing to do", not only is it boring at all, but Xu You Geng is happier.
Really learn to grasp the present, keep your body and mind calm and everything is clear and good.
"Bored, it is actually a denial of "the present", and there seems to be more important things to do. Everyone likes to say "live in the present", but they can't do it, because we have been educated since childhood, what will happen after you get into college, and what will happen after you have been through this period of time, as if your current situation is not good. If you think that all intentional things are in the future, how can you live in the present?"
So, "Many people don't know how to "grasp the present", they just say with their mouths. The next sentence will be "playing in time", which is not true! As long as you have the ability to settle your body and mind, you will be very comfortable every time you are."
It turns out that truly grasping the present is not deliberately pursuing happiness; learning to practice in life, seeing your own responsibilities, making your mind calm and knowing why you are, and everything is peaceful and happy.
"You must be at peace at any time. If you are not at peace, it will be very hard." Especially, when you are fifty years old, seeing your children leave your home, your parents age and even stay away forever, the pain and suffering in middle age are the most serious.
"Parents worry about their children is also part of their nature, but why do you share the same love with this? Don't make yourself sleep well at night? The problem is still that your heart is unstable. If your parents are sick, it will be difficult for you to get sick, but is it necessary to make yourself sick?"
A weak heart will be unable to face the pressure and can only let the huge waves of emotions swallow it, and eventually leave exhausted.
So, "You have to find a way to make yourself settle down. You must have your own opinion on happiness so that you will not compare with others. I think I am missing something."
Gods are originally free people, and they are the most free to settle down.
A friend remembered his father, "My father said when he retired at the age of 60 that he was the happiest person in the world, because he "has both parents, brothers are lacking, and children are everywhere." This is so simple and has a great impact on me."
"If you know how you feel happy and comfortable in your life, you can live! Don't always listen to others' speeches. For example, when you hear the top ten must-visit attractions, you must go to, and you must take photos with everyone, that is, you don't know what you want to fuck. This is really boring."
He also took photos, "But most of them are beautiful scenery. For example, I was watching the scenery by the sea. After half an hour, I felt so happy! People looked at my photos and thought it was not good to take photos! But my fun is more exciting than what ten scenic spots you go to see! Because I have that mood."
One year, Xu Yougeng traveled in China. In Fengke Mountain, where there were few people, he sat happily for half an hour, calm and contented; simple places were all satisfied. "How great! Because you have a leisurely mood, where do you need some beautiful scenery? What I want is not "fun", but I feel very happy."
Nowadays, Xu Yougeng's mood is like a pool of clear water in the mountains and forests, transparent, and as free as ever.
Just like the one at home, in order to remember the Spring Festival written by his 65-year-old family, I commented: Spring Festival at 65th,
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