Health

After the barbecue, the clothes will smell bad, and spray perfume and wash with hot water will only

8 July 2025

It may be a bit challenging to remove the odor of barbecue clothes. The most important thing is to deal with the smell as early as possible, because the earlier it is handled, the easier it is to remove it. At the same time, proper laundry care and...

"Sleeping and Stretching Sports" 6 tricks to follow before going to bed, say goodbye to fatigue

7 July 2025

Uncomfortable waist and pain may seriously affect sleep quality, making it difficult for you to fall asleep or wake up in the middle of the night. Today I will introduce 6 effective waist comfort exercises before going to bed to help you release pre...

Newbie Cooking Arts Quick and easy to do

6 July 2025

It is specially designed for novice chefs and busy office workers to have stomach bowel movements. One staple food and three side dishes have a balanced nutrition, which is suitable for stools or enjoy with your family. Make cooking simple and you c...

Sitting for a long time may increase death and dementia! British study: Exercise for 10 minutes more

5 July 2025

Where do you sit for a long time every day? On average, a person spends about 9 to 10 hours a day, mainly for work. But studies have found that a sedentary lifestyle can increase the risk of dementia, obesity, cardiovascular disease, diabetes and de...

You can also enjoy weight loss. A must-learn dish for everybody. Tofu seaweed sprouts and wind salad

4 July 2025

In the process of weight loss, eating salads has become the first choice for many people. In addition to healthy fruits and vegetables, it is also important to supplement protein. Today, the chef MASA will teach you a tofu sea sprout and wind salad...

Shouldn’t you eat to stop eating when you wake up in the middle of the night? Nutritionists recommen

3 July 2025

Have you ever woken up at three o'clock in the middle of the night, your head is dark and your stomach is roaring, and you want to eat something? What to choose to satisfy a belly called thirst, and it won’t hurt you to sleep. More importantly,...

How to do if you have a long sitting waist and back pain? The doctor of the health department teache

2 July 2025

Modern people use 3C products for a long time, which is often easy to cause civilized diseases, including neck stiffness, back pain and other symptoms. In this regard, Director Feng Yuliang of the Rehabilitation Department of Hsinchu Affiliated Hosp...

Japan s "weekend marriage" is just red! The couple is better at working separation, just meet a few

1 July 2025

Through the British broadcaster's report, about 86.7% of Japanese women aged 20 to 30 are increasingly able to accept the "weekend marriage" lifestyle. What kind of marriage relationship is this? Let's take a look! What is a weeken...

None of the top picks of crispy chicken and soaked noodles! The top ten most unruly night nights tha

30 June 2025

I obviously had dinner, but my stomach still couldn't stop being yelled late at night? Whether it is to relieve the desire of the mouth or stomach, I still have to reward myself for having a lifetime of hard work. I can satisfy myself in Taiwan,...