In the process of weight loss, eating salads has become the first choice for many people. In addition to healthy fruits and vegetables, it is also important to supplement protein. Today, the chef MASA will teach you a tofu sea sprout and wind salad...
In the process of weight loss, eating salads has become the first choice for many people. In addition to healthy fruits and vegetables, it is also important to supplement protein. Today, the chef MASA will teach you a tofu sea sprout and wind salad that can be quickly completed and enriched without turning on the fire. Let’s open the video and watch it!
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The perfect match for this salad dish is Hefeng salad sauce, which is simple to make. The main ingredients include tangerine, apple puree, miso, soybean, white vinegar, olive oil, white sesame, etc.; the sauce can be prepared in advance and stored in refrigerated.
In the video, MASA also shared convenient mud grinding techniques. Paid aluminium foil paper on the mud grinding board not only prevents ingredients from getting stuck, but also makes it easier to clean. Just wash it. This tofu sea sprouts and wind salad is fresh and delicious. It is not only suitable for a fattening meal, but also a great choice for serving dishes!
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