Newbie Cooking Arts Quick and easy to do

It is specially designed for novice chefs and busy office workers to have stomach bowel movements. One staple food and three side dishes have a balanced nutrition, which is suitable for stools or enjoy with your family. Make cooking simple and you c...


It is specially designed for novice chefs and busy office workers to have stomach bowel movements. One staple food and three side dishes have a balanced nutrition, which is suitable for stools or enjoy with your family. Make cooking simple and you can make Chinese, Western, Japanese and Korean foods with a little time.

Korean Sauce Steak Fried

Status: Korean Sauce Steak

Ingredients: American Bone Beef Steak 150∼ 180g

Sauce Steak Sauce: 20g Apple, 50g of soy sauce, 20g of foreign rice, 25g of mirin, 50g of wine, 10g of garlic

Practice:

1. Add all the steak sauce into a juicer and break it into a sauce.

2. Wipe the blood on the surface of the beef steak and pour in the steak sauce for 1 day.

3. Pour the hot oil into the pot, pour 2 tablespoons of salad oil to heat the pot, add the beef steak over high heat and fry the two sides and color them.

● Side dish 1: Korean kimchi stew

Ingredients: 20 grams of Korean kimchi, 20 grams of eggplant, 10 grams of sausage, 10 grams of minced garlic, 5 grams of sausage, 1 tablespoon of soy sauce, 1 teaspoon of mirin, 1 teaspoon of wine

Method:

1. Cut eggplant, sausage, and sausage into small diced diced eggplant, sausage, and sausage.

2. Add 2 tablespoons of salad oil to the flat bottom, stir-fry minced garlic and tangerine, add Korean kimchi and stir-fry to bring out the aroma.

3. Add eggplant, melon, croaker, soy sauce, mirin and wine and boil it. Cook it slowly over low heat for 20 minutes.

● Side dish 2: Vegetable fried bacon

Ingredients: 10 grams of tart, 10 grams of green chili, 60 grams of tart melon, 10 grams of tart melon

Batter: 80 grams of low-gluten flour, 1 egg, 30% water 26sim; 50 grams, 2 tablespoons of salt, 1 teaspoon of pepper, 1 tablespoon of salad oil

Method:

1. Cut the tart flowers, cut the green chili into circles, cut the tart melon into thin slices, and cut the tart melon into thin slices.

2. Add the melon and red stew on a flat bottom and stir-fry on low heat, dry the moisture.

3. Mix all the ingredients of the paste, mix with vegetables, put them in the pot and fry them into thin baking, fry them on both sides and color them.

● Side dish 3: Boiled egg

Ingredients: 1 regular-tempered chicken egg, 1 tablespoon of salt

Method:

1. A piece of cold water is about 600c.c. Put the regularly-tempered chicken egg, and the water starts to count for 10 minutes. Soak the cold water after starting.

XO sauce, dragon 5-ceratops, staple food: XO sauce, chicken slices, 80 grams of fresh crust, 80 grams of chicken brisket, 10 grams of garlic slices, 1 tablespoon of XO sauce, 1 teaspoon of rice wine

Method:

1. Take a soup and inject 200c.c. of water, boil it and add chicken slices and blanch it for 20 seconds, turn off the heat and soak for 1 minute, then put it on and set it up.

2. Take a flat bottom and pour in salad oil. Let the oil heat, add the sap kernel and fry until colored and used.

3. Pour 1 tablespoon of salad oil and stir-fry garlic slices with a flat bottom, add XO sauce, rice wine, chicken slices and sausages and stir-fry evenly.

5-ceiling rice, 150 grams of water, 50 grams of 5-ceiling rice, 3}

Method: Wash the rice and soak it in water for 30 minutes, then dry it and add water and 5-ceiling rice and put it in the boiling pot and cook it.

● Side dish 1: Sweet beans with soy pepper

Ingredients: 40 grams of sweet beans, 10 grams of minced garlic, 5 grams of fermented black beans, 0.5 tablespoons of soybean oil, 1 teaspoon of sugar, 1 teaspoon of sesame oil, 1 teaspoon of rice wine

Method:

1. Wash the sweet beans, tear off the coarse fiber at the end, take a soup of 300c.c. water and boil it, add the sweet beans to cook, dry the water and prepare it.

2. Pour 1 tablespoon of salad oil and stir-fry minced garlic, fermented black beans, soy sauce, sugar, sesame oil, rice wine and stir-fry evenly.

● Side dish 2: Three-color fried eggs

Ingredients: 2 eggs, 10 grams of corn kernels, 10 grams of green beans, 10 grams of Husbandry slices, 1 teaspoon of salt

Method:

1. Add Husbandry slices, green beans, and corn kernels to the soup and blanch them.

2. Wash the chicken eggs and clean the appearance, knock them in a bowl, beat the chicken eggs with chopsticks, add salt and mix with method 1.

3. Pour 1 tablespoon of salad oil on the flat bottom and fry until the surface is colored.

● Side dish 3: Sauce and tender tofu

Ingredients: 1 piece of chicken egg tofu, 10 grams of ginger, 5 grams of ginger slices, 2 tablespoons of soy sauce, 1 tablespoon of rice wine, 3 tablespoons of high soup, 1 teaspoon of sugar

Method:

1. Take a flat bottom and pour in salad oil, wait until the oil is hot and put in the cut tofu and fry over high heat until colored and used.

2. Pour 1 tablespoon of salad oil, tangerines and ginger slices to stir-fry, add soy sauce, rice wine, high soup, sugar and tofu, put the pot and boil for 5 minutes until it tastes good.

書 名:主廚教你快速做便當
作 者:林玉樹、高世達  
出版社:出色文化<br />圖/出版社提供



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