From childhood parents, they always tell their children: Eating red sausage can protect your eyes. But many people, especially children, do not like the taste of red sausage, often picking red sausages at meals and not eating them. Now, this bad hab...
From childhood parents, they always tell their children: "Eating red sausage can protect your eyes." But many people, especially children, do not like the taste of red sausage, often picking red sausages at meals and not eating them. Now, this bad habit may be changed. According to research from the Medical College of Salt Lake City, the rich content of hussilica in red silica has a very strong protective effect on the eyes. However, not only hussilica are found in red silica, but also in other fruits and vegetables. The research was published in the Journal of Ophthalmology of the American Medical Association (JAMA Ophthalmology).
Professor Paul Bernstein of the Medical College of His University pointed out that they have discovered from their experiments that vegetables such as red, red pepper, yellow pepper, or spinach, green cauliflower, have red, orange and dark husbandine, which can help problems with eye and vision aging, such as diseases such as yellow spot disease. The change in the yellow spot disease will cause the central vision to decline, and over time, it will slowly swallow all your vision. Serious words may also cause blindness, which is one of the common causes of blindness in the elderly.
Paul Professor Bernstein further explained that not only red tangerine contains tangerine, but also root-collar vegetables such as sweet potatoes, potatoes, corn, etc. recommended by fertilization experts, as well as deep green spinach, green peppers, green cauliflower, honeydew melons in fruits, etc., are all fruits and vegetables that are helpful to your eyesight. You may wish to choose various supplements every day.
