Health

You can also enjoy weight loss. A must-learn dish for everybody. Tofu seaweed sprouts and wind salad

4 July 2025

In the process of weight loss, eating salads has become the first choice for many people. In addition to healthy fruits and vegetables, it is also important to supplement protein. Today, the chef MASA will teach you a tofu sea sprout and wind salad...

Shouldn’t you eat to stop eating when you wake up in the middle of the night? Nutritionists recommen

3 July 2025

Have you ever woken up at three o'clock in the middle of the night, your head is dark and your stomach is roaring, and you want to eat something? What to choose to satisfy a belly called thirst, and it won’t hurt you to sleep. More importantly,...

How to do if you have a long sitting waist and back pain? The doctor of the health department teache

2 July 2025

Modern people use 3C products for a long time, which is often easy to cause civilized diseases, including neck stiffness, back pain and other symptoms. In this regard, Director Feng Yuliang of the Rehabilitation Department of Hsinchu Affiliated Hosp...

Japan s "weekend marriage" is just red! The couple is better at working separation, just meet a few

1 July 2025

Through the British broadcaster's report, about 86.7% of Japanese women aged 20 to 30 are increasingly able to accept the "weekend marriage" lifestyle. What kind of marriage relationship is this? Let's take a look! What is a weeken...

None of the top picks of crispy chicken and soaked noodles! The top ten most unruly night nights tha

30 June 2025

I obviously had dinner, but my stomach still couldn't stop being yelled late at night? Whether it is to relieve the desire of the mouth or stomach, I still have to reward myself for having a lifetime of hard work. I can satisfy myself in Taiwan,...

Which one is more likely to gain weight by eating rice and noodles? Avoid 5 types of high-heat trap

29 June 2025

Whether we eat outside or cook ourselves, we often choose to eat or noodles today during meals? In fact, we usually choose whatever we want to eat according to our mood. But if you have strong need to lose weight and reduce fat, or have the attitude...

Invisibly reduce your retirement capital. Experts recommend paying attention to the four major openi

28 June 2025

When you are busy for most of your money, save a lot of money, prepare to leave your job and start a new stage of your life, it is best to understand first that some expenses will accidentally reduce your retirement capital. Pay special attention to...

Keelung Tower and Xin Er Air Raid Shelter... Keelung must-see new highlights, free climbing and clim

27 June 2025

Explore the new landmark in Keelung! Keelung Tower and Xin 2 Air Raid Shelter, connecting Yi 2 Road business district, Chicken Zhongyuan Cultural Center and Zhongzheng Park, have been renovated and organized, and have brought people a mysterious ref...

Have you been sitting at work for a long time and have a hydrated and hysteresis? Three movements ca

26 June 2025

Long-term sitting and long-term working often leads to problems with hydration and kidneys in the legs. Today I will share with you 3 tricks to help you quickly eliminate hydration and kidneys, so that your legs can gain a light footstep and a comfo...